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Old 10-01-2009, 08:14 PM   #11
BendtheBar
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Quote:
Originally Posted by glwanabe View Post
This looks good MAB. I think the Daddy Smolev is for an advanced level. This is still a good amount of work, but looks doable for an intermediate level.
I don't think the original Smolov is good for naturals. Smolov works for roiders because they need mad contractions and stimulus to maximize gains.

If I juiced, I would be doing a 6-day split and killing myself more Smolov style.
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