View Single Post
Old 06-17-2010, 04:50 AM   #1
Roid Monkey
Senior Member
Brawn
 
Roid Monkey's Avatar
 

Join Date: Jul 2009
Posts: 163
Reputation: -57
Roid Monkey is off to a bad start
Default Avoid the post-exercise sauna

For some people there is nothing more relaxing than a hot sauna after lifting weights, but some new research coming out of the University of Montana is suggesting that this may not be the best time for it. Post-exercise is one of the best times to eat as you have set [...]

More...
Roid Monkey is offline   Reply With Quote
Sponsored Links