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Old 06-16-2010, 10:05 PM   #15
Craig Pfisterer
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Join Date: Jun 2010
Location: Camp Hill, PA
Posts: 592
Training Type: Strongman
Fav Supp: ON's Pro Complex Gainer
Reputation: 15888
Craig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributorCraig Pfisterer is a dedicated contributor
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Quote:
Originally Posted by jslep View Post
huge #'s man i can't wait to see more!
Thanks

Quote:
Originally Posted by kman025 View Post
strong ass workout man

program looks great

what are your PRs in the big 3? (also whats your best front squat and event numbers)?
Thanks. PRs at the moment are 605lbs deadlift (slight hitch), 455lbs squat and I haven't done bench in like two years but my best was 300lbs with a close grip. My squat should be higher as I haven't checked a max for a while and I did 485lbs to a low box (for me) about three weeks ago. Best front squat is 365lbs for two. As far as events, there are so many but my log clean and press is only 290lbs as is my axle clean and press and I recently went 37' with a 910lbs yoke. My best event is atlas stones and I've loaded a 427lbs atlas stone to 51".
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