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Old 06-15-2010, 05:53 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Hi Jeremy,

It is one of the best books on dieting in the niche. It lays out several great plans and approaches, but more then that, it gets you thinking about all the dieting possibilities. I actually interviewed the author I liked the book so well:

Interview with Dr. Warren Willey: Better Than Steroids Muscle and Brawn Bodybuilding and Powerlifting.

It's the type of book that gets you thinking. It's hard not to learn from this book. Very straightforward, and lots of usable detail.
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