So let me get this straight. On training days you eat at your BMR. On nontraining days you eat below BMR, and once a week you eat BMRx2? That's what I was wondering.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)