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Old 06-07-2010, 09:04 PM   #18
strkout35
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Quote:
Originally Posted by BendtheBar View Post
I'm trying this pseudo fullbody routine. We'll see if I last more then a week:

Day 1 - Chest, Back, Shoulders, Triceps, Biceps
Day 2 - Squats, Quads, Hammies and Abs
Day 3 - Chest, Back, Shoulders, Triceps, Calves
Day 4 - Deadlifts, Romanian Deadlifts, Front Squats and Abs
Day 5 - Chest, Back, Shoulders, Triceps, Biceps
Day 6 - Squats, Quads, Hammies and Abs
Day 7 - Rest

For most big movements I am doing a 6x2 rep scheme transitioning into a 6x3 (ala Hepburn)
wowzers. looks very very full, i'm sure you'll kill it!
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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