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Old 06-07-2010, 12:44 PM   #5
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,910
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
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My main beef with HIT is the focus on training to failure. I have never needed to train to failure for strength or muscle mass, so it is a foreign concept to me. I train close to failure, but it's never my goal to fail.

I know that many bodybuilders train to failure, and it works for them. It's just not for me
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