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Old 09-28-2009, 03:22 PM   #3
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Originally Posted by jwood View Post
This guy knows his stuff, I think I may be purchasing this book in the future, but I do not really plan on getting "scientific" until after college, my routine is just too crazy now and I am making gains.
He does. His book literally almost knocked me off my chair. I thought it was going to be just another hokey bodybuilding book.

I consider this book to the the Gospel of Diet.

I don't say that often about a book, in fact...never before
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