Thread: Hyperextensions
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Old 06-03-2010, 07:49 PM   #10
strkout35
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Quote:
Originally Posted by NephilimRising View Post
Reverse Hyper =/= Hyperextension

Edit: Think and experience for yourself. Conversely there are numerous successful lifters who use Sheiko and nothing else.
i did mean hyperextensions. i think i'll experiment with them soon
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