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Old 06-03-2010, 09:09 AM   #3
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Looks like an intense workout. That volume would kill me

After 3 sets of 12 on the squats I would be looking for the stairs.

How do you handle weight on the sets of squats and deadlifts? Do you ruin percentages?
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Last edited by BendtheBar; 06-03-2010 at 09:16 AM.
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