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Old 06-03-2010, 05:15 AM   #8
styrkecoach
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Quote:
Originally Posted by NephilimRising View Post
It could even be that your left leg is longer than your right leg and thus the weight tends to rest on your shorter leg. This is actually quite common.

You can partially fix the misalignment of your hips by doing the following exercises:

http://i39.tinypic.com/1he8ok.jpg (The bottom one)
http://i43.tinypic.com/2a8gcg0.jpg

I didn't embed because these pictures are quite large.
thanx man, will be doing these as a warm up maybe, with my gluteus exercises, and some dynamic movement.
shouldent take me more than 10min.

always prefered spesific warm up insteed of jogging for 10min then do squats
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