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Old 07-06-2009, 10:24 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,276
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Need Feedback. Training Tips

I am doing a series of mini-articles explaining various training techniques.

So far I have giant sets, partial reps, negative reps, and will be adding supersets tomorrow.

Please add and lifting techniques that you feel should be explored on Muscle and Brawn.

I also have as "must adds" ...controlled fatigue, rest-pause, high volume, and training to failure.
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