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Old 05-30-2010, 06:51 AM   #24
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 81,046
Training Exp: 20+ years
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Quote:
Originally Posted by zzman View Post
Thanks! Here's today's leg workout:

SQUATS
455 x 6
340 x 20 (+5lbs from last squat session)

I was pretty pleased with hitting 455 for 6 and then 340 for 20 which is a PR. I filmed the 455 set so I'll be getting that up on here ASAP.
Looking forward to the video. To quote Ronnie Coleman, that is some heavy ass weight!
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