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Old 05-27-2010, 09:43 AM   #22
rippednmichigan
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Join Date: Jul 2009
Location: Michigan
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Training Type: Bodybuilding
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Day 6
Wednesday
Back

Felt good, no jitters, great focus and pump was ok today. I wonder if the pump wasn't as good because I bumped it to 2 doses the day prior or if it was just an off day. If it was an off day, it was still one hell of a good back day!

Dosing: 1 scoop roughly 30 minutes pre workout

Taste- 9/10: Tastes really good. Man mixed with some ice water, this sooo good, I could drink this all day!

Mixability- 10/10: No problems at all, this stuff is so smooth you could mix it with a spoon. No chunks, no floaties, clumps etc....

Effectiveness 7/10: Focus was on point, pump was just ok today (but hey it's gonna happen every now and then) and I had plenty of energy for my work out plus cardio. I didn't want to stop running!

Ripp's Grade: A-
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