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Old 05-27-2010, 09:35 AM   #21
rippednmichigan
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Join Date: Jul 2009
Location: Michigan
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Training Type: Bodybuilding
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Day 5 (double dose)
Tuesday
Cardio and AB's

Fifth day was Cardio and AB's. Knocked out 45 minutes of cardio and a couple hours later took 2 scoops and got down with some ab work. Nice ab pumpage and I was just all out focused on killing them bad boys. The more I see them shining through the more I just want to punish them.

Dosing: 2 scoops roughly 30 minutes pre workout

Taste- 9/10: Tastes really good.

Mixability- 10/10: No problems at all, this stuff is so smooth you could mix it with a spoon. No chunks, no floaties, clumps etc....

Effectiveness 9/10: Insane ab pumps, not painfull but felt like they were going to just pop out of my stomach!

Ripp's Grade: A-
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
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