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Old 05-26-2010, 04:40 PM   #13
zzman
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Join Date: May 2010
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zzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good postszzman has made some very good posts
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Thanks for all of the compliments guys! I appreciate them all! Here's what today's workout looked like:

HACK SQUAT
5 plates + 35 per side x 8 (+1 rep from last hack squat session!)
3 plates + 35 per side x 20 (+20lbs from last session!)

DB SLDL
125's x 10 (+10lbs!)
100's x 11 (+10lbs!)

SEATED CALF RAISE
2 plates + 10 x 10
2 plates + 10 x 10
1 plate x 20

16 mins LISS cardio on the treadmill. The pr's are still coming. My bodyweight has pretty much been the same (196-197) for the last 3 weeks. So, right now I think I'm just gonna stay here unless I feel like it's absolutely necessary to bump up the cals. I wanna be able to lift in the 198 class in July without having to cut much weight if any at all. We'll see what happens.
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