Thread: Westside!
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Old 05-26-2010, 10:28 AM   #2
Nobbit
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I've trained with the Westside template for years, and I love it. Alot of variation which I need in my training program. Also if I go more than a week or 2 with out feeling max weights, my strength drops, so this program is great for me. Trained with it when I competed in PL, and now use a variation of it for my strongman training.
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