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Old 07-06-2009, 10:05 AM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
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I'll start...

Calves...My calves are already genetically the size of rhino legs, so I don't train them.

Abs...I hate ab work, always have, always will.

Obliques....I did once train obliques with side bends and broom handle twisters, but no longer. Also, I fear the thick waist.

Forearms...Personally, I think average sized forearms make the triceps/biceps look larger then they are. Plus, I hate forearm work. I figure deadlifts and bicep work do enough for the forearms.

Lower back...I don't do anything necessarily aimed at the lower back. I do hit it with deadlifts, etc, but no hyperextensions for me. My lower back has always been strong and I don't want to overtrain it.
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