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Old 05-20-2010, 11:14 AM   #24
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 12,006
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Training Type: Strongman
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Originally Posted by j-5 View Post
seems like you do a whole lot of sets for your compound exercise, good way to put on the mass
I spend like 30-45 minutes on compounds each session, if not more some days, i find this really working out well for both mass and strength
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