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Old 05-17-2010, 07:14 PM   #25
bunzasteel83
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Join Date: Apr 2010
Location: Perth, Western Australia
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bunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good postsbunzasteel83 has made some very good posts
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Yeah....thats the thing with running, it is great for stress relief, setting personal goals and "me" time, but it wasn't developing my physique in the way that lifting does- plus it was a little harsh on my joints doing it every day- Weights really are the way to developing long-term, sustainable results with youre physique and I'm so glad to have dicovered that sooner rather than later
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