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Old 09-23-2009, 06:12 PM   #1
Iron Gladiator
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Default Squats: Are They Really That Important?

These days, it seems like everyone “already knows” how important squats are. And yet, it’s still incredibly rare to see anyone performing full squats in most gyms. And it’s even more rare to see someone working HARD with the barbell on their back. On some level, I get it. Hard work will never be popular. But everybody loves [...]

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