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Old 05-17-2010, 06:18 PM   #3
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,955
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Welcome back.

I am tryign to think where I saw that style of training before...the alternating of exercises between body parts. Was that Poliquin? Anyway, hope you hit your goals.
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