I do one warmup set and then go into my 5x5. I like them too, just a really good feeling I guess. For my squats I also do 2 or 3 warmup sets. Thanks for the comments, I agree the woman are fun to chase but you can still do the chasing while living a somewhat healthy lifestyle.
ohh your dating my ex? cool. I'm eating a sandwich, do you want those left overs too?
Last edited by Marc; 05-14-2010 at 03:17 PM.