Thread: Marc's Journey
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Old 05-14-2010, 02:07 PM   #2
BendtheBar
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Join Date: Jul 2009
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Good read. I spent a few dark years off from training where I spent most of my time chasing women and drinking (and drinking, and drinking...).

I'm a big fan of Good Mornings. Are your 5x5's 5 working sets or 2 warmups and 3 working?
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