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Old 05-13-2010, 07:46 PM   #6
CoopDawg
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Quote:
Originally Posted by jslep View Post
find a free large tractor/heavy equipment tire for flips

get a 20lb hammer and and old mud truck tire and pound it

if you have a deck of height you hang various handles off the bottom for pullups

wheel barrow full of any thing heavy and make a course

find a big ass log in the woods and modify some handles into it and do push presses

fill buckes with quickcrete to do various lifts
the ole sledge hammer on the tractor tire will make the whole upper body sore
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