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Old 05-13-2010, 04:21 PM   #3
big_swede
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Quote:
Originally Posted by BendtheBar View Post
I'm no expert on dieting, but I think a more Paleo style of diet might benefit you. This would primarily mean dropping or minimizing gains. You could also try a cyclical approach to bulking and cutting - 2 weeks bulk, 2 weeks cut...

With that said...It's darn hard to lose fat and gain muscle, especially if you're not a beginner.
Im well aware of the lose fat/gain muscle principle and im just looking to make my bulk a bit cleaner. Im confused about the carb/fat ratio in % to protein but i guess that depends on your genetics and body composition.
I looked in to the paleo diet you mentioned and got some tips from it, thanks man!
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