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Old 05-13-2010, 03:41 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,787
Training Exp: 20+ years
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I'm no expert on dieting, but I think a more Paleo style of diet might benefit you. This would primarily mean dropping or minimizing gains. You could also try a cyclical approach to bulking and cutting - 2 weeks bulk, 2 weeks cut...

With that said...It's darn hard to lose fat and gain muscle, especially if you're not a beginner.
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