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Old 07-06-2009, 09:37 AM   #14
BRaWNy
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Join Date: Jul 2009
Location: H E L L A S
Posts: 504
Training Exp: ~23 years
Training Type: Other
Fav Exercise: Back Squat
Fav Supp: Fish-oils
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Sometimes.
Maybe it must be always, but I never thought about it so much.
That what I'm after at post workout, is that the meal should be clean and rich in nutrients.
Sometimes I eat cheat meals too, but not immediately after workout in the first PW meal.

Of course, when I go with low carbs, I try to have the most after workout and in the breakfast.
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