Originally Posted by Mombow111
Thanks big V. I find they really hit the triceps hard, plus the joint isn't as stressed as compared to some exercises. Also, a little byproduct of playing around with them is that, for me at least, they began entraining me into the correct pling form for regular bench press.
Hmmmmm...is that so? Elaborate please.
Bogdan Petia Sarac - Must keel moose and squirrel
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