hack squats/leg press for strength gains...
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05-09-2010, 07:10 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Here is that contraption, bought it when I hurt my shoulder and couldn't squat.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
Last edited by gaspers04; 01-15-2011 at
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