Thread: PLing Meet
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Old 05-08-2010, 11:52 PM   #15
steroidboy10000
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Quote:
Originally Posted by Mombow111 View Post
Good information man, when you take the 1 week recess do you completely remove all conditioning or should you go for some light sessions in between?
Personally I don't do nothing except some light stretching. I know some people that go for light sets during that week. It's all just personal preference.
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