Originally Posted by BendtheBar
I think you should compete. You'll place better then you expect, and you'll learn a lot. I would keep hitting the weights hard until about a week or 5 days before the show. You could structure some sort of a periodized cycle, but I;m not sure if that will help much with a month left compared to plain old hard training.
It says something about card holders; I'm not a member of the CPF or APF. Does that mean I can't compete?