Your favorite triceps exercise?
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05-08-2010, 10:23 AM
Join Date: Nov 2009
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
i love all of them! my tri's are one of my easiest developed body parts and are wicked strong as far as skull crushers, dips, and pushdowns so i love them all but as far as defined outer head developement i like slow heavy v-grip cable pushdowns.
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