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Old 05-08-2010, 08:59 AM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,532
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Closegrip benches. I would probably add in dips. It's been a while since I've used them. I also like two-handed overhead dumbbell extensions, though it can be a bear getting a heavy dumbbell into position.
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