Forearms, haha. They just get trained with deads and such I guess.
Everything else I make sure to hit at least 1x per week.
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"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw
"Start wide, expand further, and never look back." -Arnold Schwarzenegger