Thread: Best diet?
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Old 05-05-2010, 09:41 AM   #9
BendtheBar
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Quote:
Originally Posted by Mombow111 View Post
That's how I always used to lose weight actually, starve myself all day (ad naseum) and then eat like 2 serving of dinner. And on friday/saturday binge. Of course my meal was always like lasagna or some **** so I came out of it more often than not looking like I had ancestral ties to a mythical stick people.
Yeah that's the bad thing about this approach - muscle loss. The creator of this diet (Ori Hoffensomethingorother) mentioned that if you are a bodybuilder you should be trying for more daily protein.
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