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Old 09-17-2009, 04:53 PM   #7
bwys61
Austin Simply Fit #1
Max Brawn
Points: 9,189, Level: 64 Points: 9,189, Level: 64 Points: 9,189, Level: 64
Activity: 8% Activity: 8% Activity: 8%
 
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Join Date: Jul 2009
Location: Austin, TX
Posts: 2,113
Training Exp: 15+
Training Type: Powerlifting
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All work to begin with, but it only continues to work with proper transitioning back to real food with proper eating and exercise habits.

TSFL works great and continues to work for those who do it right, including the proper transitioning phase(which is given so that the client doesn't fall back). Those who don't transition have a tougher time.
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