Thread: Stroke, or...
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Old 09-17-2009, 11:10 AM   #4
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by glwanabe View Post
Sinus problems can be a serious pain, and health issue.

I made the mistake, "ONCE", of jumping when my sinuses were less than fully clear. We had gotten out at 15K, and around 8K it felt like my teeth had exploded in my mouth. I had pain for days after that, but never did that again.

Actual sinus infections can be very serious. A friend of mine had a sinus infection that progressed to the point of him being hospitalized. His face was swollen to the point that he was barely recognizable.

Take care next workout, and if the symtoms return, then it's time to see your ENT.
Thanks man. I think I need to back off some of the higher intensity and heavy, 90+ loads for a week and just try some old fashioned straight sets of 6-10 reps.

Right before my injury, I did 10 sets of 4 reps on Yates Rows with heavy weight, and with only 30 seconds rest between sets. I was straining like a pig running up a hill.
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