Thread: HIIT Cardio
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Old 05-03-2010, 11:32 AM   #14
ricka182
Time to start over...
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Join Date: Feb 2010
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I hate HIIT. I tried it last year, and found myself ready to die after only a few sets. Although, I'll say everyone I know has said it's the greatest thing. I think I'm going to try Shao's pyramid technique on the bike during my next cut...
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