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Old 07-06-2009, 09:07 AM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,937
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default The NO BULL rule

The no bull rule...


If you make a outrageous claim, back it up with pictures or video. If you do not, you will not be allowed to give training advice on this forum.

What constitutes an outrageous claim? ...

"I have 20 inch arms at 5% bodyfat."

"I can deadlift 650 pounds, so follow my deadlift program."

"That routine sucks, you should follow mine because it has given me amazing results."


Bottom line. This isn't a hack, e-stats forum. I want this to be a forum where no one hides behind an avatar. Try to be open and honest about where you are at. Also, try to not make blanket statements about what does, and doesn't suck.

I want you to contribute your experiences. I DO NOT want you to heap up BS without backing it with evidence.
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Last edited by BendtheBar; 11-28-2010 at 07:13 PM.
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