Originally Posted by ehubbard
LOL. Well it is an open forum so I am not suprised. Was it even worth discussing???
To a point yes. He did have some points that were very true, but he forgot one huge part of the argument, just because the back is the "weak" link in the chain doesn't mean u shouldn't squat, even for athletics, because anytime you use the legs in the "real" world your lower back will still play a huge part