Originally Posted by Violent Volume
Fat or carbs? Because Id' rather see then eating fat then carbs. then again junk carbs and fat go hand in hand.
Well, yeah bad carbs and bad fats I guess. Good catch.
But I will say age and testosterone can play into what you can get away with on carbs. MattB has days loaded with carbs including some simple carbs and he still looks like he could step on the stage. I cannot do this @ the ripe old age of 41.
Still imo, care needs to be taken no matter what age and don't be reckless about your eating unless you are a power lifter. PL'ers suck. J/K
Jealousy breeds hate
I love all kinds of lifters and fitness freaks actually!