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Old 04-29-2010, 12:47 PM   #17
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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I had a monster metabolism when I was younger. My body type was small-boned, skinny-fat...and weak. I weighed 150 to 160 with very little muscle.

If I would have stuck to a traditional bodybuilding diet I would have to had to eat wild rice like it was going out of style.

If you are young, a hardgainer and have a fast metabolism, just eat. If you want to eat nothing but wild rice all day, have at it! I grew on cheesecake, milk and burritos. And in between I ate eggs, ramen, and mac and cheese with tuna.

That's really about it.
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