No offense but most of the weight gainers i've seen are utter crap and overly expensive. when im bulking PB is my best friend lol. also heres another recipe for you
1-2 cups of milk
1-2cups of cooked oatmeal
2-4 TB pb
Ice cubes (Add till thick enough)
Add sugar (Honey preferibly) to taste
Blend and down it.
also a quick side note is do not make extra, make it immediately before you plan to drink it cause it doesn't sit well
It isn't that they cant see the solution.
It is that they cant see the problem.
No Bullshit no problems
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