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Old 04-28-2010, 11:41 PM   #4
Mombow111
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Well, I don't know about recently but last year I ordered a bunch of IDS smart gainer and Muscle Juice, the former being my preference in taste, and additives. There are a few things you can be doing if your not already, you dining hall might have hard boiled eggs on a salad line or something of the sort which is always good. Most of the food there, especially the meats are essentially sodden with oil/fats and makes for a pretty anabolic meal. Whole milk, with every meal. My dining halls place PB out with the rest of the condiments in gigantic tubs. I mean, there's no way that ****s natural, but hell, why turn down free calories.
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