kinda feel like a douche bag...
i was always an eat eat and eat kind as far as diet goes while lifting. I sat down and did some math after some enlightening reading and found out that all of my past weight gains were pure luck... my calorie intake could vary as much as 600-1200 calories from day to day.. but wow i kinda feel like an idiot... but i feel better... i always thought i was just a hard gainer... not that even tho i ate my ass off i still just wasn't getting what i needed.
but ok... i've said i am a college student dorms and all that... i live in the dorms at the moment and eat cafeteria food... only problem there is i can explode before i get what i need... i know... i lost 4 pounds the first two weeks of this session
but any body have any ideas on weight gainers with the best ratio of cheap to effective?
found one on the store link that's pretty good... just gotta make every dime count for now...
I no longer fear for myself. Now, I fear for you. The pain has tempered my body and my spirit and has steeled my resolve. I WILL succeed. I WILL win. However long it takes. Simply put, MY will is the stonger.