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Old 09-15-2009, 08:48 PM   #1
jwood
Anabolic Addiction Rep
Max Brawn
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Join Date: Jul 2009
Posts: 6,382
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Default Powercleans and Westside?

Is there a way to incorporate heavy powercleans into a westside style template?

I really like doing powercleans and they make me feel very strong in all of my lifts, any thoughts here?

My current lifting schedule is
Sunday: DE Squats/max deadlifts
MondayE Bench
Wednesday ME Squat
Thursday ME Bench
Fridayff, light back
Saturday:rugby matches

Thanks guys, dont know if there is a way to do this but I figured you guys would know better than me
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