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Old 04-28-2010, 06:36 AM   #16
sneezingstardust
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Quote:
Originally Posted by big valsalva View Post
Yep, keeping the back tight and shoulders "pinched" are difficult for me to execute as well. Also, using your legs to drive your back into the bench...oy! Too much to think about. My head hurts.
The leg drive really helps. It makes you feel like you're glued to the bench rather than all wobbly, heh.
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