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Old 04-28-2010, 12:26 AM   #14
big valsalva
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
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Yep, keeping the back tight and shoulders "pinched" are difficult for me to execute as well. Also, using your legs to drive your back into the bench...oy! Too much to think about. My head hurts.
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