Originally Posted by CallmeKing
I couldn't imagine them being to strict as most football players at my school quater squatted.
probably.... impressive no matter what...
Originally Posted by BendtheBar
Do it to it Kman. And I'm betting that that 600 was a weak half squat - at least if it was like my high school. Hit a 450 heavy ass deep squat.
And then get your butt in a powerlifting contest.
that's the plan